Peak Performance Starts with Your Health

Exclusive, time-efficient, and transformative fitness solutions specifically designed for high-performing professionals who struggle with prioritizing their health due to busy schedules.

WHY WORK WITH ME?

200+

SATISFIED CLIENTS

7+

YEARS OF EXPERIENCE

SCIENCE

BASED

MY STORY

Why Private Coaching?

My private coaching program is built around your schedule, your goals, and your lifestyle, ensuring you get the best possible results with minimal time commitment.

THE BENEFITS

Tailored Training Plan

A fully customized program designed to fit your fitness level, goals, and busy routine.

Efficient, High-Impact Workouts

No unnecessary fluff—just focused, time-efficient training that delivers results.

1-on-1 Private Sessions

Personalized coaching where every session is adapted to your progress.

Performance-Based Approach

Improve strength, mobility, endurance, and overall well-being.

Ongoing Support & Adjustments

Regular check-ins, progress tracking, and guidance to keep you on track.

Nutrition Guidance

Practical meal structuring to complement your training.

This isn't just about working out—it's about building a sustainable routine that fits your lifestyle.

THE PROCESS

1️⃣

Initial Consultation

Defining Your Goals

Short phone call to discuss your lifestyle, fitness history, and challenges.

Define clear, measurable goals that fit your schedule and needs.

Overview of the program to ensure it's the right fit for you.

2️⃣

Health & Performance Assessment

Your Starting Point

In-depth fitness assessment to evaluate mobility, strength, and endurance.

Movement analysis to identify strengths and weaknesses.

Lifestyle review covering sleep, stress, and nutrition.

3️⃣

Personalized Plan

Custom training & performance plan based on your assessment.

Efficient, time-effective workouts designed to fit your busy schedule.

Nutrition and recovery strategies to optimize results.

4️⃣

Ongoing Support

Progress Optimization

Regular check-ins & progress tracking to ensure continuous improvement.

WhatsApp or email support for motivation, accountability, and guidance.

Adjustments to your training & lifestyle strategy as needed.

5️⃣

Long-Term Success

Sustainability

Build a fitness routine that lasts—beyond just short-term results.

Develop better habits, higher energy levels, and a stronger mindset.

Continuous refinement to keep you evolving & improving.

Ready to transform your fitness journey?

Prices

Premium

315

Per Month

✔ Initial assessment

✔ 1x weekly personal training

✔ Lifestyle coaching

✔ Personalized nutrition plan

✔ Sleep & routine guidance

✔ 24/7 WhatsApp support

✔ 3 or 6-month commitment

Elite

600

Per Month

✔ Initial assessment

✔ 2x weekly personal training

✔ Lifestyle coaching

✔ Personalized nutrition plan

✔ Sleep & routine guidance

✔ Genetic testing

✔ 24/7 WhatsApp support

✔ 3 or 6-month commitment

Group

40

Per Training

✔ 3–5 people

✔ 1–2x per week

✔ Initial assessment

✔ Group goal + individual support

✔ 3 or 6-month commitment

Online

100

Per Month

✔ Initial video consultation

✔ Training & nutrition plan

✔ Weekly 15-min video check-in

✔ Exercise video analysis

✔ Access to tracking app

I don’t train in a gym – is this coaching still for me?

Yes! Your plan is fully tailored to your lifestyle. Whether you train at home, in a park, or have no equipment at all – I will design a program that works for you.

Is this coaching for women too?

Of course! My coaching is for everyone – women and men of all fitness levels. The approach is always customized to your personal goals and preferences.

I’m a complete beginner and have never trained before – is this for me?

Yes, this is 100% for you! 😀 Every program is fully personalized and adapted to your current level. If you’re a beginner, we’ll start with the basics and build your confidence step by step.


Contact

STJEPAN BARBALIC

Health & Fitness Coach

Phone: +31 6 34587558

Email: stjepan@stjepanbarbalic.com

Gorinchem


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