Peak Performance Starts with Your Health
Exclusive, time-efficient, and transformative fitness solutions specifically designed for high-performing professionals who struggle with prioritizing their health due to busy schedules.
WHY WORK WITH ME?
200+
SATISFIED CLIENTS
7+
YEARS OF EXPERIENCE
SCIENCE
BASED
MY STORY
Why Private Coaching?
My private coaching program is built around your schedule, your goals, and your lifestyle, ensuring you get the best possible results with minimal time commitment.
THE BENEFITS
Tailored Training Plan
A fully customized program designed to fit your fitness level, goals, and busy routine.
Efficient, High-Impact Workouts
No unnecessary fluff—just focused, time-efficient training that delivers results.
1-on-1 Private Sessions
Personalized coaching where every session is adapted to your progress.
Performance-Based Approach
Improve strength, mobility, endurance, and overall well-being.
Ongoing Support & Adjustments
Regular check-ins, progress tracking, and guidance to keep you on track.
Nutrition Guidance
Practical meal structuring to complement your training.
This isn't just about working out—it's about building a sustainable routine that fits your lifestyle.
THE PROCESS
1️⃣
Initial Consultation
Defining Your Goals
✔Short phone call to discuss your lifestyle, fitness history, and challenges.
✔Define clear, measurable goals that fit your schedule and needs.
✔Overview of the program to ensure it's the right fit for you.
2️⃣
Health & Performance Assessment
Your Starting Point
✔In-depth fitness assessment to evaluate mobility, strength, and endurance.
✔Movement analysis to identify strengths and weaknesses.
✔Lifestyle review covering sleep, stress, and nutrition.
3️⃣
Personalized Plan
✔Custom training & performance plan based on your assessment.
✔Efficient, time-effective workouts designed to fit your busy schedule.
✔Nutrition and recovery strategies to optimize results.
4️⃣
Ongoing Support
Progress Optimization
✔Regular check-ins & progress tracking to ensure continuous improvement.
✔WhatsApp or email support for motivation, accountability, and guidance.
✔Adjustments to your training & lifestyle strategy as needed.
5️⃣
Long-Term Success
Sustainability
✔Build a fitness routine that lasts—beyond just short-term results.
✔Develop better habits, higher energy levels, and a stronger mindset.
✔Continuous refinement to keep you evolving & improving.
Ready to transform your fitness journey?
Prices
Premium
315€
Per Month
✔ Initial assessment
✔ 1x weekly personal training
✔ Lifestyle coaching
✔ Personalized nutrition plan
✔ Sleep & routine guidance
✔ 24/7 WhatsApp support
✔ 3 or 6-month commitment
Elite
600€
Per Month
✔ Initial assessment
✔ 2x weekly personal training
✔ Lifestyle coaching
✔ Personalized nutrition plan
✔ Sleep & routine guidance
✔ Genetic testing
✔ 24/7 WhatsApp support
✔ 3 or 6-month commitment
Group
40€
Per Training
✔ 3–5 people
✔ 1–2x per week
✔ Initial assessment
✔ Group goal + individual support
✔ 3 or 6-month commitment
Online
100€
Per Month
✔ Initial video consultation
✔ Training & nutrition plan
✔ Weekly 15-min video check-in
✔ Exercise video analysis
✔ Access to tracking app
Yes! Your plan is fully tailored to your lifestyle. Whether you train at home, in a park, or have no equipment at all – I will design a program that works for you.
Of course! My coaching is for everyone – women and men of all fitness levels. The approach is always customized to your personal goals and preferences.
Yes, this is 100% for you! 😀 Every program is fully personalized and adapted to your current level. If you’re a beginner, we’ll start with the basics and build your confidence step by step.
Contact
STJEPAN BARBALIC
Health & Fitness Coach
Phone: +31 6 34587558
Email: stjepan@stjepanbarbalic.com
Gorinchem